Celiac Disease, Second Edition: A Guide to Living with Gluten Intolerance

by Sylvia Llewelyn Bower, Mary Kay Sharrett, Steve Plogsted

Fully Revised and Updated

An indispensable guide on how to safely alter your diet, manage your symptoms, and adjust to living gluten-free

Celiac disease is an autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains that affects as many as 1 in 133 Americans. Written by a nurse, dietician, and clinical pharmacist, Celiac Disease, Second Edition provides everything you need to know to live a healthy wheat-free and gluten-free lifestyle including how to:

• recognize and treat the most common symptoms
• eat gluten-free and avoid hidden glutens, especially in common medications
• prepare your kitchen and prevent cross-contamination
• cook and bake gluten-free including delicious, easy-to-prepare recipes for breads, breakfasts, main courses, and desserts
• dine out, travel, and entertain safely
• tackle the emotional issues of having celiac disease
• raise a child with celiac disease

and much more.

Containing the most up-to-date research and packed with tips, resources, and a one-week meal plan to make going gluten-free easy, Celiac Disease gives you everything you need to live fully and richly while maintaining a gluten-free lifestyle.

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