by Katy Bowman (Author)
This book’s exercise program is designed to be gentle and effective for diastasis recti, core weakness, pelvic floor disorders including pelvic organ prolapse, and general hypermobility.
Product Details
- Hardcover: 240 pages
- Publisher: Propriometrics Press (December 29, 2015)
- Language: English
- ISBN-10: 098965396X
- ISBN-13: 9780989653961
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